I provide a warm, empathic and non-judgemental space for you to express your feelings and clarify your thoughts. I will provide you with the opportunity to deepen your understanding of yourself, such as your thoughts, feelings, and your motivations. I will work collaboratively with you on this process.

When appropriate, I can sensitively challenge any assumptions you hold that may be getting in the way of yourself, from a stance of curiosity and non-judgement.

My philosophy is one of optimism. I believe that change can occur, even when it feels like things are destined to stay the same and not get any better. I believe that through exploration and openness, potential can emerge and evolution of oneself can follow. As a counsellor I do not give advice, however I can work with you to help you arrive at your own solutions or conclusions to your difficulties.

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